Threads Of Wellness

Advance Your Practice


Looking to prevent injury, avoid re-injury or seeking relief from a current injury? This workshop will break down the most troubling areas students face and how to work with them in non-harming, functional ways that enhance your practice verses minimize it.

We will also take a unique look at the meridian lines as they sweep through our body and are interwoven through the major joints in the body. The valuable information presented is suitable for yoga students as well as teachers.

Location: Old Town Hall in Vermilion
Date: 14th 2:00 PM - 4:00 PM
Investment: $50, Registration Required ~ 2CEU's for RYTs  


Nutritional Consultations

Needing a nutritional reboot that lasts?

Ready to make educated decisions about what and when to eat?

Exhausted from all the fad diets? And the yo-yo weight loss/gain that inevitably happens?

Tired of trying to make sense out of what “works” and what’s truly healthy?

Or maybe you’ve been given a diagnosis that is directly impacted by your daily diet. From blood sugar to heart health to disease management, physicians regularly rely on dietitians to provide their patients with the tools to prevent or manage disease and to minimize complications and/or symptoms of them.

Find out how nutritional consultations work and details on what to expect…


Private Yoga Sessions

Schedule an individualized, private Yoga session with Threads of Wellness. Group classes and Team Athlete sessions are also available.


Yoga At Lakeview Beach [FREE]

Join us for our summer series at Lakeview Park again this summer! Metro Parks and Threads of Wellness have partnered up once again to bring our community [FREE] weekly classes on the shore of Lake Erie.

Throughout the month of August we will have 7:00 PM Summer Sunset Yoga Flow

Although these classes are Free we require online registration so we can ensure space for everyone.