Threads partnered with Elite Wellness Group in June to provide a nutritional workshop. Dr Beth Laffay shared with us her knowledge on the supplement industry and helped our attendees understand the importance of quality, research and sound nutrition.
Below is a simple "rule of thumb" by Elite Wellness. Applying this rule is an excellent way to rule out brands of supplements that do NOT put the consumer's health and wellness first.
Look for more events next month geared toward Junior High and High School athletes. Elite Wellness Group and Threads of Wellness will continue to partner together in wellness workshop offerings throughout the fall.