Looking to prevent injury, avoid re-injury or seeking relief from a current injury? This workshop will break down the most troubling areas students face and how to work with them in non-harming, functional ways that enhance your practice verses minimize it.
We will also take a unique look at the meridian lines as they sweep through our body and are interwoven through the major joints in the body. The valuable information presented is suitable for yoga students as well as teachers.
Location: Old Town Hall in Vermilion
Date: 14th 2:00 PM - 4:00 PM
Investment: $50, Registration Required ~ 2CEU's for RYTs