Tuesday 7:00 P.M. Beginner Yoga - 6 Week Session Pass (Sept 3rd - Oct 8th)

Tuesday 7:00 P.M. Beginner Yoga - 6 Week Session Pass (Sept 3rd - Oct 8th)

65.00 78.00

This purchase reserves your space for Tuesday 7:00 P.M. Slow Flow Yoga at the Gilchrist house for the dates noted.

Beginner Yoga will be explained through the lens of Ashtanga where students will learn the fundamentals of proper alignment in traditional postures as well as gentle movement and flow (vinyasa) movement. Strength and fluidity complement each other in regular yoga practice but they marry in the practice of ashtanga. Students will gain strength, flexibility and body awareness that will enhance their practice on and OFF the mat.

We offer our own but you are always encouraged to bring a yoga block, a strap and a throw blanket to offer ease and modify positions.

**Our goal is affordable yoga for all students and we love discounts! Because of overhead costs and our need to keep rates down, we require a minimum amount of registrations for this class to be held. As always, you will be issued a refund if there are not enough students to hold class. Due to the discounted rate, this session pass does not carry over to future sessions. Once this 6 week session is running, refunds are no longer available.**

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This purchase reserves your space for Tuesday 7:00 P.M. Slow Flow Yoga at the Gilchrist house for the dates noted.

Beginner Yoga will be explained through the lens of Ashtanga where students will learn the fundamentals of proper alignment in traditional postures as well as gentle movement and flow (vinyasa) movement. Strength and fluidity complement each other in regular yoga practice but they marry in the practice of ashtanga. Students will gain strength, flexibility and body awareness that will enhance their practice on and OFF the mat.

We offer our own but you are always encouraged to bring a yoga block, a strap and a throw blanket to offer ease and modify positions.

**Our goal is affordable yoga for all students and we love discounts! Because of overhead costs and our need to keep rates down, we require a minimum amount of registrations for this class to be held. As always, you will be issued a refund if there are not enough students to hold class. Due to the discounted rate, this session pass does not carry over to future sessions. Once this 6 week session is running, refunds are no longer available.**